'Get ready to fall hard and fast in love with this catchy song by Meghan Trainor. This music is paired with moves that require a bit of attitude ...so don’t be shy! Remember that at REFIT®, we value participation over perfection-so you have full permission to act a fool and have FUN! SONG INTENSITY: Mid Intensity FIT TIP: In the bridge, the direction of your toes will determine whether you are targeting the inner or outer thighs during your squats. Get low and keep your form in check to feel all the benefits– yowza! \"Foolish\" by Meghan Trainor is available for download on all social media platforms including iTunes, Spotify and Google Play. https://open.spotify.com/track/1jY7v9jG7kuUOGT9vVR6vs?si=A7vxU8PPRQitTQBCnjOLwQ SUBSCRIBE: ☝ ATTEND A LIVE EVENT 90 minute experience class
Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , REFITREV , REFIT Revolution , clean dance , dancing with friends , top 40 dance , meghan trainor , Aerobic Workout , family friendly workout , dance tutorial to popular songs , fitness blender
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